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Last Updated April 02, 2026

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??????????? ???, ???????? 100 grams ??????? ?????????? ????????????? ??????? ????? ???????????? ???:

??????????	?????? (per 100g)
?????	43 kCal
???????	1.44 g
???? ????	0.39 g
??????????????	9.8 g
???? ????	1.7 g
???? ????	8.1 g
????????	39 mg
???	1.85 mg
??????????	18 mg
???????	38 mg
????????	194 mg
??????	10 mg
????????? C	36.4 mg
????????? A	25 IU
????????? K	7.8 µg

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At Metropolis Healthcare, ????? ????? ?? ????????? ????????? ??????? ?????????? ??? ???????? ??? ?????? ?????? ??????????? ????. ?????? 4,000 ?????? ???? ???????????? ??????? ????????? ??? ????? ????? ????????? ?????? ???, ????????? ?????? ?????? ????? ?????? ???????? ???????? ??????? ?????? ??????????????? ?????? ??? ????? ????. ?????????? ?????? 10,000 ?????? ???? ????????????? ??????? ?????????? ??????? ??????????????? ???? ??????????? ??????????? ????? ???? ?????? ??? ???? ?????? ???? ???.

FAQs

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????? ????????? ?? ?? (140 g) ???? ????? ????? 40 g ???????? ????? ???? ???????? ????? ???? ??? ?????? ????? ????????? ?????, ???? ????? ???????? ?????? ??????? ?????? ????? ????? ????.

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