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Last Updated March 07, 2025
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?????? (???? ??? ???????): ????? ?? ???? ???? ????

???? ??? ??????? (BMI) ???? ???

????????? ???? ?? ??? ?????? ??? ???? ???? ???? ??? ??????? (BMI) ?? ???? ??? ???? ????? ?? ?? ??? ??? ?? ????? ????? ????????? ???????? ???? ?? ?? ??? ?? ?????? ?? ???? ???? ?? ??? ???? ???? ?? ??? ?? ??????? ?? ????? ?? ?? ?? ?? ???? ??? (????????? ???) ?? ???? ????? (???? ???) ?? ???? ?? ??????? ???? ????

?????? ?? ???, ??? ???? ??????? ?? ??? 70 ????????? ?? ?? ???? ????? 1.75 ???? ??, ?? ???? BMI ?? ?????? ?????? ?????:

BMI = 70 / (1.75^2) = 22.9

?? ?????? ???? ???? ??? ??? ??? ?? ?????? ?? ?????? ???? ??; ????? ???? ?????? ????, ????? ?? ???? ?? ???? ??? ?? ?????? ?????

BMI ?? ????? ??? ??? ???? ???? ???

????????? ???????? BMI ?? ????? ????????? ???? ?? ??? ??? ???? ???? ?? ??????? ??? ????????? ?? ????? ???? ?? ??? ????????? ???????? ?? ??? ?? ?????????? ????? ?? ??? ??? ??? ???? ???

BMI (???? ??? ???????) ?? ?????? ??? ???????? ?? ????? ?? ?????????? ??? ??, ?? ??????? ?? ????? ?? ??? ?? ???? ?? ?????? ???? ??? ?? ??? ????? ????? ?? ???? BMI ??? ?? ?????? ??????? ??? ????????? ??? ???????? ???? ?? ??? ????? ???? ???? ??? ?????????, ????????? ???????? ?????????? BMI ???? (kg/m² ???) ?? ???? ?? ??????? ??? ????????? ?? ???????? ???? ???:

  • ???????: 18.5 ?? ??
  • ??????? ????: 18.5 ?? 24.9
  • ???? ???: 25 ?? 29.9
  • ????? I ??????: 30 ?? 34.9
  • ????? II ??????: 35 ?? 39.9
  • ????? III ??????: 40 ?? ???? ????

BMI ????????? ?????????? ?? ?? ????? ?? ?? ??? ????? ?????? ???? ?? ?? ??? ??????? ???????, ??????? ???, ???? ??? ?? ?????? ?? ?????? ??? ?? ???????? ??? ?? ??????? ???????? ?? ???? ???? ?? ??? ?? ?????? ?? ????? ??????? ????????? ??????? ?? ?????? ????? ??? ????? ???? ???

???????, BMI ?? ???? ??? ??????? ??? ???????? ?? ????? ?? ??? ??????? ????? ???? ??? ???? ??????? ??? ??? ?? ????? ????? ?? ???? ?? ??????? ?????????, ???? ???? ?? ????? ?? ???? ?? ???? ???? ?? ??? ?? ????? ?? ????? ????? ?? ??? ???????? ?? ????? ???? ????? ???

????????? ??????? ?? ?????????? ?? ??? BMI

??? ???????? ?? ????? ?? ???, BMI ?? ????? ??? ?? ??????? ????????? ??????? ?? ???? ???? ?? ??? ?? ?????????? ??? ?? ??? ??? ?? ???? ???? ??? ??????? BMI ????????? ??????? ?????? ?? ????????? ??????? ?? ??? ????????? ???? ???:

  • ???????: ????? BMI 18.5 ?? ?? ???? ??, ?????? ????????????, ??????, ????? ?????????? ??????? ?? ?????????????? ?? ???? ?? ???? ???
  • ??????? ???: 18.5 ?? 24.9 ?? ??? ?? ?????? BMI ???? ??????? ?? ??? ?? ??????? ????????? ???????? ?? ????? ?? ????? ??, ?? ???? BMI ????????? ?? ????? ??? ?? ???? ???
  • ???? ???: 25 ?? 29.9 ?? BMI ???? ???????, ???? 2 ????????, ???? ???, ?? ??? ?????? ?? ????? ???? ????????? ?? ????? ?? ????? ?????? ???
  • ??????: 30 ?? ???? ???? ?? BMI ????? ????????? ???????? ???? ???? ???, ???????, ????? ?????? ?? ?????? ?? ???????? ?? ????? ?? ???? ?? ?? ???? ???? ???

????????? ???????? BMI ?? ????? ??? ?? ??????? ??????? ????????? ??????? ?? ????? ???? ?? ??? ?? ????????? ????? ?? ??? ??? ???? ???? ?? ???????? ??? ?????, ???? ???? ??? ????? ?? ??????? ?? ?????, ?? ?????? ?? ???? ?????? ???? ??, ????? ???????? ????? ????????? ?? ????? ????? ?? ??? ?? ??????? ?????? ????????? ?? ????? ?? ?? ???? ???? ???

??????? BMI ?? ?????????? ?????????? ??? ??, ????? ???? ??? ?????? ?? ???? ?? ???? ??? ??? ?? ?????? ?? ???? ????? ????? ??? ????? ???? ??, ?? ??????? ?? ??????? ??? ???? ????? ?? ???? ??? ?????, ??? ?????????? ?? ????????? ????? ????? ???? ?? ?? ????? ??????????? ?? ?????? ???? ???? ??, ???? BMI ???? ?? ???? ??, ??? ?? ???? ???? ??? ??? ?? ???????????? ?????? ? ???

??? ??, ?? ??? ???? ????? ?? ?? ?? ???? ????, ???? ??????????? ?? ???????? ?? ?????, ?? ?? ????????? ???????? ??? ?????? ?? ???? ???, ??? ?? ???? BMI ???? ? ???

??? ???? BMI ???? ???? ?????

?? ?? ???? ??? ???? ?? BMI ?? ????? ??? ??? ???? ???? ??, ?? ??? ????? ?? BMI ?? ???? ???? ?????

???? BMI (???? ??? ???????) ?? ????????? ??? ??????? ?? ???, ???? ??? ?? ????????? ??? ???? ????? ?? ???? ?? ??????? ?????

????? ?? BMI = ??? (??????) / ?????^2 (????^2)?

?????? ?? ???, ??? ???? ??? 70 ????????? ?? ?? ???? ????? 1.75 ???? ??, ?? ???? ?? ?????? ????: 70 / (1.75 x 1.75) = 22.86?

?? ?????? ???? BMI ????? ?? ??????? ??? ?????? (18.5 ?? 24.9 BMI) ??? ???? ??, ?? ???? ????? ?? ??????? ???? ??? ?? ?????? ?? ?? ??????? ????? ?????? ???? ???

?????? BMI ???? ???

????? ????????? ????? (WHO) ?? ??????, ?? ?????? BMI ???? 18.5 ?? 24.9 ?? ??? ???? ??? ????? ??? ????, ?? ????? ?????? ?? ???? ??? ???? ??! ???? ????? ????????? ?? ?????? ?? ?????? ???? ??, ???? ???????????, ??????? ??????? ?? ????, ???????? ?? ????? (???? ???????? ?? ???? ????), ?? ?????? ????????? ?? ???????

BMI ?? ?????? ???? ????

??????? BMI ???? ??????? ?? ???? ??? ??? ?? ?????? ?? ?????? ????? ?? ?? ??? ?? ???? ????? ??, ????? ???? ??? ?????? ?? ????

??? ???????? ?? ????? ??? BMI ?? ????? ?? ??????

??? ???????? ?? ????? ??? BMI ?? ????? ??? ?? ?? ?? ?? ????? ???? ????????? (???? ???? ??? ??? ?? ?????? ?? ??? ?? ???) ?? ??? ????????? ?? ??? ???? ???? ???? ??? ????? ???? ?? ?? ??????????? ?? ????? ??????? ?? BMI ???? ?? ???? ??, ??????? ?? ???????? ????????? ?? ??? ?? ??? ??? ???? ?????, ??????? ???? ???? ??? ??? ?? ?????? ?? ?? ???? ???

???? ??????, ??????? ?? ??????? ?? ??? ?? ?? BMI ????? ?? ????? ???? ???? ??, ???? ??????? ??? ????? ?? ??????? ?? ????? ??? ???? ???? ??? ??? ???? ??? ???? ?????, ?? ????? ??? ??? ?? ??? ??????? ?? ??? ????? ??? ???? ???? ????? ?? ????? ???????? ??????, ???? ?????, ????? ???, ??????? ??????? ?? ?? ??? ?? ????????? ????????? ?? ???? ??????????? ?? ??? ?? ?????? ???? ???, ?? ????? ???? ??? ???? ???

????????? ????????? ?? ?????????? ??? ?? ??? ??? BMI ?? ????? ?? ??????

????????? ????? ???? ????? ?? ??? ??? BMI ?? ????? ???? ?? ?? ?????? ???? ?? ????? ???? ?? ?? ???? ??? ??? ???? ?? ???? ?????? ???? ??; ???? ??? ??? ???????? ??? ???? ???? ?????? ??? ???? ???? ????????? ?? ??? ??? ?? ???????? ???? ???

????????? ????? ???? ????? ?? ??? ??? BMI ?? ????? ???? ?? ?? ??? ?????? ???? ?? ?? ???? ????? ?? ???? ??? ??? ???? ?? ???? ????? ??? ?????? ?? ???, ??? ??? ???????? ??? ???? ?? ????????? ?? ?? ??? ??? ??? ???? ??, ???? ?????? ??? ??? ???? ?? ?????? ??? ?? ???? ???

BMI ?? ?????? ?? ?? ??? ?? ????? ????? ???? ?????????? ??????, ???? ????????? ??????, ???????, ?? ????? ?? ??????, ?? ???????? ?? ???? ???

????????:

???? ??? ??????? (BMI) ?? ????? ???? ??? ?? ????????? ?? ????? ????? ?? ????? ?? ?? ?????????? ??? ?? ???? ??? ?? ???? ???? ??? ??? ?? ???? ??? ??????? ??????? ???? ???? ?? ?????? ????? ??, ????? ?? ??? ???? ?????? ?? ?? ?? ???? ?? ?????? ??? ???? ????? ????????? ?? ?? ???? ??? ????? ???, ???? ???????????, ????????, ?????? ????????? ?? ???? ?? ??????

??? ???? ???? BMI ?? ???? ??? ????? ?? ?? ?? ???? ????????? ?? ??? ???? ????? ???? ??, ?? ????????? ?????????? ?? ?????? ???? ??? ????????? ????? ??????????? ????????? ???, ?? ???? ????????? ?????? ??? ???? ?????? ???? ?? ??? ??????? ???? ????? ????? ???????????? ????? ?? ????? ???????? ?? ?? ?? ????? ??????? ?? ??? ????? ???? ???, ???? ????????? ?? ?????????? ???? ???? ?? ???? ???? ???? ??? ???? ???!

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